Health & Fitness services around Cockermouth

Cockermouth has a multi generational population with many mature citizens choosing to retire here. The range of services available to them and the rest of the residents is great- from Pilates for all abilities, massage and spa style services to the gym and pool at the leisure centre. Main Street also has n independent  health food shop to make sure your supplements and food intolerances are catered for.

I’m an acupuncturist and a yoga, somatics and qigong teacher

East to West Wellbeing supports clients towards health, providing them with the knowledge and tools to understand what’s right for them.

3 Cragg Close, Deanscales
Cockermouth
CA130RL
Tel. 07962127812
Breathe Yin Flow and Restore Yoga

Accessible yoga and breathing classes to help balance your nervous system, develop a deeper sense of wellbeing and improve mental focus, using mind-body practices rooted in yin and restorative yoga, Qigong and meditation. No fancy kit required. Just bring yourself!

40 Strawberry How
Cockermouth
CA13 9XZ
Tel. 07836 509812
Sports & remedial massage with Biomechanics assessments keeping you moving freely through massage and Pilates exercise

Movement therapy – remedial sports massage therapy with biomechanics assessments to prevent injury & if injured I prescribe rehab exercise and massage to get you ‘moving freely’.

5 marketplace
Cockermouth
Ca139nh
Tel. 07831681639
Mi Pilates Cumbria

Pilates mat classes and personal 1:2:1 tuition for all ages, stages and abilities – brought to various venues in and around Cockermouth.

Tithe House, 43 Staion Street
Cockermouth
CA139PZ
Tel. 07867051387
Health & Fitness activities, racquet sports and swimming

Located in the market town of Cockermouth, the Leisure Centre boasts a state of the art gym, a superb 25m pool and offers children’s swimming lessons for all ages and abilities.

Castlegate Drive
Cockermouth
CA13 9JR
Tel. 01900 823596
Traditional Thai Massage & Therapy

Calisa Spa provides a mixture of traditional Thai, mixed massage and spa therapy treatments in a friendly, relaxing atmosphere to the heart of the Lake District. We observe traditional massage techniques to relieve chronic or acute pain and improve physical and mental wellbeing.

46a Main St
Cockermouth
CA13 9LU
Tel. 07849 466292
Group and individual Pilates tuition in dedicated Studio with Mat and Reformer work.

Group Pilates courses for beginners and regular Pilates practitioners at a range of levels. Specialist Pilates courses for Back Care and Osteoarthritis. Individual tuition for Pregnancy, Post Natal, Back Pain, Stroke and injury rehabilitation.

Banks Court
Cockermouth
CA13 9NG
Tel. 01900825139
Cockermouth Podiatry and Healthstore

We sell many different health foods, whole grains, vitamins and body care products. We order from our suppliers weekly so if you can’t find what you are looking for, please ask and we will try to get it for you.

41 Main St
Cockermouth
CA13 9JS
Tel. 01900 821122
Cockermouth Chiropody/Podiatry Ltd is an accredited practice with the College of Podiatry

The practice has been looking after the people of Cumbria’s feet since 2001. All the Podiatrists are registered with the Health and Carers Professions Council (HCPC)

20 Laithwaite Cl
Cockermouth
CA13 0AQ
Tel. 01900 826980
Treatments for the Mind and Body.

Acupuncture, Remedial Massage and Hypnotherapy.

41a Main Street
Cockermouth
CA13 9JS
Tel. 07944445371