Cockermouth Pilates Studio
Group and individual Pilates tuition in dedicated Studio with Mat and Reformer work.
Group Pilates courses for beginners and regular Pilates practitioners at a range of levels. Specialist Pilates courses for Back Care and Osteoarthritis. Individual tuition for Pregnancy, Post Natal, Back Pain, Stroke and injury rehabilitation.
Cockermouth Pilates Studio was established in 2008 as a specialised Studio for the practice of Pilates mat and reformer work. We teach group courses in Pilates Mat work and run specialist Back Care courses. Individual tuition for Mat and Reformer are also available if you are managing a specific medical condition, are pregnant, post natal or prefer working privately. Pilates exercises are great for injury rehabilitation
