Mi Pilates Cumbria
Bringing classes to the community in central Cockermouth and around West Cumbria.
Mi Pilates delivers Pilates mat classes catering for all abilities and levels.
Classes focus on spinal health, posture and core control through pilates mat based exercises using small props /equipment to aid or challenge them further. Taught by a BASI qualified instructor with over 10 years of experience our classes are fun but focused.
Training specialities include Pilates for: pre and post natal, injuries and pathologies , osteoporosis, rehabilitation, athletes. Individual, duet and trio group tuition also ava in Studio
Pilates & People is our Passion
Address
The Movement Instruction Studio (Mi Studio)
43 Station Street, Tithe House (above Tilia)
43 Station Street, Tithe House (above Tilia)
Cockermouth
CA139PZ
